Health & Fitness

The things we put ourselves through in the name of health and fitness. As I mentioned in one of my pervious blogs, a resolution of mine for the year is to work on my health and fitness. As well as loose a few kg here and there. As I have lacked motivation and have not “found time”, or rather made time to do this with my busy lifestlye (work/other committments); I have recently started personal training. As recent as yesterday. 

Whilst adrenaline and not wanting to look so unfit infront of my new trainer worked for me yesterday… today I am very sore. My shoulders and legs are aching but I am all the more determined to see where this new fitness journey takes me. Yes my weekly scedule has now gotten a whole lot busy and personal training takes alot of energy out of me, but lets face it.. in the long term this decision will benifit me, my body and my energy levels in so many different ways. Plus ill be able to fit into that dress again 😉 !

My second session is tomorrow. Hopefully my body will loosen up a bit between now and then as I am off to work shortly and can barely move. Lets hope my Toddler children go easy on me today!

Stay tuned- J