Health & Fitness

The things we put ourselves through in the name of health and fitness. As I mentioned in one of my pervious blogs, a resolution of mine for the year is to work on my health and fitness. As well as loose a few kg here and there. As I have lacked motivation and have not “found time”, or rather made time to do this with my busy lifestlye (work/other committments); I have recently started personal training. As recent as yesterday. 

Whilst adrenaline and not wanting to look so unfit infront of my new trainer worked for me yesterday… today I am very sore. My shoulders and legs are aching but I am all the more determined to see where this new fitness journey takes me. Yes my weekly scedule has now gotten a whole lot busy and personal training takes alot of energy out of me, but lets face it.. in the long term this decision will benifit me, my body and my energy levels in so many different ways. Plus ill be able to fit into that dress again 😉 !

My second session is tomorrow. Hopefully my body will loosen up a bit between now and then as I am off to work shortly and can barely move. Lets hope my Toddler children go easy on me today!

Stay tuned- J

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Weekend Escape

I apologize  if this blog is lacking… i had previously written an extended version of it, only to have my phone delete it. So here goes… take two! 

My partner and i escaped to the beautiful city of Melbourne this weekend for some time  away. A rare occasion as we will choose trees and farm land over the confined space of the city anyday. However with work  lately it has been all too easy to fall into work, sleep, eat, repeat! Everyone needs to escape the routine of everyday  life once in a while.

Though only an hours drive from the place we call home, we filled up yesterday with anything and everything. Our hotel is in Docklands not far from the star, which means a short walk to the yarra river, crown and all its happenings. Kingpin bowling, bars/clubs, drinks, photo booths, hotel pool, dancing/music, crown, restaurants and lots and lots of walking. My feet are sore not but it was worth it.

This morning i am chilling in our room reading a good book and talking to you lovely people, whilst my partner is at the hotel gym. Checkout is 11am. 

What’s  on the menu for breaky? Coco pops and banana. Why not!

STaY tuned- J